The Science of Sleep & Dreaming

In episode #220, neuroscientists and sleep/dream experts Antonio Zadra (University of Montreal) and Robert Stickgold (Harvard University) join Trey Elling for a second time to discuss WHEN BRAINS DREAM: UNDERSTANDING THE SCIENCE AND MYSTERY OF OUR DREAMING MINDS. The book is now available in paperback.

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Robert Stickgold - How Does Memory Work?

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The Link Between Sleep and Mood: Improving Sleep and Mental Health During the COVID-19 Pandemic